Potatoes protects the top layer. It contains

March 24, 2019 Health

Potatoes contain catecholase enzyme which reduce dark spots, blemishes and acne scars.
It contains potassium which hydrates and moisturizes the skin.
It has vitamin B6, which improves new cell formation.
The calcium present heals dry skin and protects the top layer.
It contains magnesium which fights with free radicals that cause wrinkles.
The Vitamin C in it boosts collagen production which helps to maintain skin elasticity and firmness while the zinc heals and protects damaged tissues.
It removes dead skin cells and impurities from the skin.
The presence of mild bleaching properties reduces the melamine production, lowers hyper pigmentation and lightens the skin effectively.
Yes, Potato will aid in Face Glow. Potato juice or Potato face pack will act as a “Natural Bleach” to your skin.
You can also apply Potato juice not only to face but also to neck region to remove darkness.
Potato juice is so healthy that we can’t think of any other vegetable that is as good as this is. Here are some ways our skin benefits from potato juice.
Hydrates Your Skin
Potato juice contains high amounts of vitamin C, which is very beneficial for hydrating your skin.
For deeper hydration, mix potato juice with yogurt and apply it on the skin. Rinse after 15 minutes, and you will notice your skin has turned brighter, tighter, and moisturized.
Potato juice prevents aging and reduces wrinkles on the face. Mix potato juice with curd and apply on the face regularly to reduce as well as delay the onset of wrinkles. You can also dab potato juice on your face with a cotton ball every day to reduce the appearance of wrinkles and give your face a youthful glo
Treats Eczema
Eczema is a skin condition that is characterized mainly by extreme dryness of skin, along with other symptoms like redness, itching, flaking and scaling of the skin.
One of the best herbal remedies to treat eczema is potato juice. You can drink a glass of potato juice every day, or apply it topically on the affected areas.
Potato juice improves the overall health of the hair and treats conditions like dandruff, dryness, and itching of the scalp.
All you need to do is take the juice of 2 raw potatoes, and add 1 tablespoon of honey and the yolk of an egg. Apply this mixture to your hair roots and shampoo as usual after one hour. You will notice amazing results after a few uses – your hair will grow faster, thicker, and stronger.
Helps In getting Rid of Dark Circles
Potatoes have been found to be very effective in getting rid of the dark circles around our eyes because of their natural brightening properties.
For this, take a raw potato, peel and slice it into large pieces. Now, wrap them in a cloth or a handkerchief and place them on your eyes for around 15 to 20 minutes, and then wash off with warm water. Regular use will fade away the dark circles in no time.
Alternatively, you can also apply potato juice on the affected area ( under your eyes, on the dark circles) using a cotton dab, and get rid of the dark circles.
Helps In Removing Skin Blemishes
Another beauty benefit of potato is their ability to help in the disappearance of skin blemishes.
This benefit of potatoes is mainly because of the presence of antioxidants and other relevant compounds present in them.
These antioxidant fight with the free radicals of our body, stabilizes them and thus prevents them from causing oxidative damage to our skin cells, and also reduces the signs of premature aging like fine lines, wrinkles, dark spots, age spots, skin blemishes etc.
Skin blemishes adversely affect our appearance and potatoes are good not only in keeping skin blemishes away but also in treating them.


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