The said, “All work and no play

By February 12, 2019 February 25th, 2019 General Studies

The term ‘Work -Life Balance’ throws light on the compatibility and solidarity of private life and working life.It refers to a satisfactory niche between many different roles in an individual’s life.But the major dilemma is,how to manage to avoid the conflict between personal and professional life.
The best equilibrium varies from person to person as per individual priorities; from a young scholar toiling hard for good grades to a diligent entrepreneur facing the multifaceted demands, neglecting daily happenings,all are the victims of such unbalanced layout.
Hence there must be smart devotion of time to both personal and professional interest as it is well said, “All work and no play makes Jack a dull boy”. The rapid increase in mobile technology and proliferation of internet has blurred the distinction between professional life and personal life as a result of which ‘Stress’ has overshadowed the carefree ‘joy’.
The best way to counter this is to spend quality time with people you can connect with and indulging in things that makes you contented and relaxed.Before switching to another task,take 10 minutes break,rejuvenate your brain and disengage from disturbing thoughts.
Most importantly, learn to differentiate between social conditioning and your preferences.

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